DEEPEN YOUR PRACTICE WITH ATHA'S 300-HOUR YOGA TEACHER TRAINING
FIRST 100 HOURS STARTING JANUARY 22ND
Are you ready to embark on a profound journey of self-discovery and transformation? At Atha Yoga, we believe in the power of yoga to reshape lives. We're not just about teaching yoga; we're here to help you live it. Our mission is to guide you toward becoming a certified yoga instructor who truly embodies the practice.
The Path to Transformation
In this all-level, in-depth 300-hour teacher training, you will learn how to apply and embody the most predominant yogic practices and philosophies into daily life. With a vast history and long stemming lineage, we will explore yogic paths such as Kriya, Hatha, Karma, Raja, Bhakti, and Jnana, as well as the great sister science Ayurveda.
Your Journey Begins
This training is designed with the intention that the student completes all 300 hours consecutively to gain the vastness found in it’s entirety. However, it is set up into (3) 100 hr segments that can be taken independently over two weeks, Monday through Friday.
First 100 hours: Jan 22 - Feb 2nd
Second 100 Hours: Feb 19th - March 1st
Third 100 Hours: March 18th - March 29th
Graduation for 300 hour attendees is March 29th.
Meet Your Teachers:
Karisa Famularo, Frankie Arata & Barbara Fretes
Karisa's studies are born from the spiritual & philosophical disciplines of Kriya, Raja, and Ashtanga Yoga (the 8-limb path) along with a strong emphasis on the principles of alignment and the therapeutic qualities of the Hatha Yoga practice. Karisa is certified in scholarly Bhakti Yoga and in the 26&2 sequencing of the Ghosh lineage. She has studied and taken entry-level workshops in Ayurveda, Meditation & Trauma-informed Yoga. With over 700 hours of certifications, Karisa uses a broad spectrum of modalities & a fully integrative approach with her students.
Frankie is living a yogic lifestyle focused on overall health of body/mind. His teachings are inspired by ashtanga and anuttara based trainings. His aim is to bridge the gap between the micro/macrocosm, with the help of astrology, the language of the stars. Frankie's innate ability to connect students to the pure consciousness within is something he offers in each class, whether it be in an inspired flow or something that is slow...and restorative. Countless hours of practice and study has made him a favorite in the community.
Barbara is a truth seeker. She is always finding ways to expose herself to more transcendental knowledge, wisdom, sangha and yoga. Remaining always a student of sacred science. Her teachings are rooted in Bhakti yoga, Kriya Yoga, and Anuttara Yoga modalities. She has taken on a mission to spread awareness, compassion, philosophy, service, and the ancient tools to help others focus their energies in such a way that they are able to make spiritual progress on a daily basis. Ultimately, her approach allows students to have a higher understanding of the mind, the body, and the soul and what it truly means to cultivate a personal relationship with the supreme consciousness.
BECOME AN INSTRUCTOR
You will be educated on the constitutions of your body and how to use natural/holistic methods/approaches to purify & balance your life’s energy. Upon completion of this training, you will also gain insights into of the spiritual path of self realization and awaken to interconnectedness of all that is.